Imagine if you will two cars, both built in the same way at the same time. Differences in how the vehicles are taken care of, will make a difference in how those two cars would look after 10 years of use

Most people have heard of tennis elbow but golfer’s elbow is a little bit different. Golfer’s elbow, also known as medial epicondylitis, refers to pain felt on the inside of the elbow (looking at your elbow, palm facing up).

Shoulder pain can make life really difficult, even just getting dressed can become a major task. Rotator cuff injuries are one of the most common injuries, read more here

A migraine isn't just a headache. It's not just a bad pain, which you might able to work through. Living with migraines can be a nightmare. 

Warming up is intended to raise the body temperature and prepare the body physiologically for ANY kind of physical activity.

What have 5 men digging a hole got to do with Chiropractic?!?!

Sciatica is a common form of lower back pain, but........ It;s not an actual "thing". The term Sciatica is often misunderstood or poorly explained to patients.

As a man I don't think I will ever understand the mysteries of a woman's handbag, but as a Chiropractor I realise the direct impact that handbags can have on health.

Mum is always right....Mum was right again !!!

"Shoulders back"

"Sit up straight"

"DON'T SLOUCH" - Posture is so important to good health - somehow mother's always know what's best :-)

Getting Better Quicker  "How do I get the best results in the shortest period of time?"

The best way to get right, quickest is to keep to your appointments...if you're not in the clinic, we can't get you right!