Today, I ache — all over. Not only that, but I am bruised, I look like I've been in the boxing ring. Find out why.......

Do I get adjusted regularly? Does Chiropractic mean I have a close resemblance to superman? 

We are what we eat. You wouldn't run a petrol car on diesel, you wouldn't feed a dog grass. Why do we as humans eat the wrong things?

Chiropractor Gavin Young says “Chiropractic First, Pills Second, Surgery Last”. The latest research shows diclafenac can cause some serious problems, read more about it here. 

Each of the bones is numbered from the top down, making the vertebrae at the top C1.The thing that is so great about C1 is....

The sacroiliac joint is an incredibly important part of the spine. The sacroiliac joint is at the heart of the pelvis and the pelvis is the foundations of the spine.

We have all been told on numerous occasions that maintaining our core is good for us. But what really is our core and why is it so important?

The bake off is here tomorrow. So we are having a bake off challenge at the clinic. Last week was Chatties super healthy flapjacks for morning tea break

Pokemon Go, the newest sensation in the app world. It has caused some problems, but we think it does have some benefits too!

We all know that we are supposed to drink water to keep us healthy, but how much to we really need to drink and why is it important?