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Helpful tips and advice to keep your body healthy

Shoulder pain can make life really difficult, even just getting dressed can become a major task. Rotator cuff injuries are one of the most common injuries, read more here

A migraine isn't just a headache. It's not just a bad pain, which you might able to work through. Living with migraines can be a nightmare. 

Warming up is intended to raise the body temperature and prepare the body physiologically for ANY kind of physical activity.

What have 5 men digging a hole got to do with Chiropractic?!?!

Sciatica is a common form of lower back pain, but........ It;s not an actual "thing". The term Sciatica is often misunderstood or poorly explained to patients.

As a man I don't think I will ever understand the mysteries of a woman's handbag, but as a Chiropractor I realise the direct impact that handbags can have on health.

Mum is always right....Mum was right again !!!

"Shoulders back"

"Sit up straight"

"DON'T SLOUCH" - Posture is so important to good health - somehow mother's always know what's best :-)

Getting Better Quicker  "How do I get the best results in the shortest period of time?"

The best way to get right, quickest is to keep to your appointments...if you're not in the clinic, we can't get you right!

The Activator Method is one of the best researched Chiropractic Techniques on the planet! Most patients thinks it is all about the Activator, but it's about the method too.

TENNIS ELBOW is due to inflammation of the tendon at the outer part of the elbow and over strain of the forearm muscle that lie on the outside of your forearm.

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01472
488 082

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Chiropractic First
Peppercorn Walk,
Holton-Le-Clay
Grimsby, DN36 5DQ

Email: info@chiro-first.co.uk

Telephone: 01472 488082

 

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CALL US TODAY

01472
488 082

OPEN MONDAY - FRIDAY