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Helpful tips and advice to keep your body healthy

Shoulder pain can make life really difficult, even just getting dressed can become a major task. Rotator cuff injuries are one of the most common injuries, read more here

I love treating pregnant ladies and helping their pregnancies run smoothly, but when they come in at 35 plus weeks I get very nervous I dont really want to deliver any babies in the clinic. Luckily thats were our very capable Doula Sarah comes in...

A migraine isn't just a headache. It's not just a bad pain, which you might able to work through. Living with migraines can be a nightmare. 

Warming up is intended to raise the body temperature and prepare the body physiologically for ANY kind of physical activity.

What have 5 men digging a hole got to do with Chiropractic?!?!

Pregnancy is a touch process - really a 9 month marathon - 9 months of huge changes on your body and 9 months of ever increasing load being put on the low back, hips and knees.....in fact 9 months of really not knowing what your body will surprise you with next!

Sciatica is a common form of lower back pain, but........ It;s not an actual "thing". The term Sciatica is often misunderstood or poorly explained to patients.

As a man I don't think I will ever understand the mysteries of a woman's handbag, but as a Chiropractor I realise the direct impact that handbags can have on health.

Mum is always right....Mum was right again !!!

"Shoulders back"

"Sit up straight"

"DON'T SLOUCH" - Posture is so important to good health - somehow mother's always know what's best :-)

Getting Better Quicker  "How do I get the best results in the shortest period of time?"

The best way to get right, quickest is to keep to your appointments...if you're not in the clinic, we can't get you right!

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Chiropractic First
Peppercorn Walk,
Holton-Le-Clay
Grimsby, DN36 5DQ

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Telephone: 01472 488082

 

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CALL US TODAY

01472
488 082

OPEN MONDAY - FRIDAY

 


 

NEW PATIENT

SPECIAL
OFFER

HALF PRICE

FIRST APPOINTMENT
[click here]