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Helpful tips and advice to keep your body healthy

Vitamin D is sometimes called the 'sunshine hormone' for very good reason. 

Sciatica is brutal – no other way to describe it, I’ve seen grown men cry with the pain – but what is sciatica?

Choosing the right mattress is a bit like the Goldilocks story. What is important is choosing the right one for you. One that is comfortable and enables you to get the sleep you need.

Many people who spend most of their day sitting down - recent research shows this can have a detrimental effect on your body

To avoid tooth decay we look after our teeth. We brush, we floss and we go to see the dentist for regular check-ups, all to make sure our teeth and gums stay healthy. Spinal decay can occur without obvious symptoms, just like tooth decay.

HOT or COLD? As the Katy Perry says;
Cause you're hot then you're cold
You're yes then you're no
You're in then you're out
You're up then you're down
You're wrong when it's right
It's black and it's white

If there was an award for the 'BEST DRUGS MANUFACTURER' it would most definitely go to.......

Imagine if you will two cars, both built in the same way at the same time. Differences in how the vehicles are taken care of, will make a difference in how those two cars would look after 10 years of use

Most people have heard of tennis elbow but golfer’s elbow is a little bit different. Golfer’s elbow, also known as medial epicondylitis, refers to pain felt on the inside of the elbow (looking at your elbow, palm facing up).

Shoulder pain can make life really difficult, even just getting dressed can become a major task. Rotator cuff injuries are one of the most common injuries, read more here

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Telephone: 01472 488082

 

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CALL US TODAY

01472
488 082

OPEN MONDAY - FRIDAY

 


 

NEW PATIENT

SPECIAL
OFFER

HALF PRICE

FIRST APPOINTMENT
[click here]