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we are what we eat

We are what we eat. You wouldn't run a petrol car on diesel, you wouldn't feed a dog grass. Why do we as humans eat the wrong things?

We all know that we are supposed to drink water to keep us healthy, but how much to we really need to drink and why is it important?

Vitamin D is sometimes called the 'sunshine hormone' for very good reason. 

I woke this morning to read in the news that sugar is 'the new tobacco'. Some adults consume as many as 46 teaspoons of sugar a day. Sugar has some major affects on how the body works. 

The thought of not having bread everyday can cause a moment of panic. Fear not, I have some alternatives to soften the blow. 

 

CALL US TODAY

01472
488 082

OPEN MONDAY - FRIDAY


NEW PATIENT

SPECIAL
OFFER

HALF PRICE

FIRST APPOINTMENT

[click here]
 

 

Our Clinic

 

Chiropractic First
Peppercorn Walk,
Holton-Le-Clay
Grimsby, DN36 5DQ

Email: info@chiro-first.co.uk

Telephone: 01472 488082

 

Opening Times

 

Mon10:00-13:0014:30-19:00
Tues9:00-13:0014:30-18:00
Wed10:00-13:0014:30-19:00
Thurs9:00-13:0014:30-18:00
Fri9:00-13:0014:30-18:00

 

Book Now

 

CALL US TODAY

01472
488 082

OPEN MONDAY - FRIDAY

 


 

NEW PATIENT

SPECIAL
OFFER

HALF PRICE

FIRST APPOINTMENT
[click here]